Pace Calculator


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Time

Enter the time taken for your run in hours, minutes, and seconds.

km

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Distance

Enter the distance you ran and select the appropriate unit.

Calculate


Common Pace Questions

How do you calculate pace?

Pace is calculated as the total time divided by the total distance. For example, if you ran 5 miles in 50 minutes, your pace is 10 minutes per mile.

What is a good running pace?

A "good" pace varies based on individual fitness levels and goals. Recreational runners often average between 9 to 12 minutes per mile.

How can I improve my running pace?

Consistent training, interval runs, strength training, and proper recovery can help you improve your running pace over time.